Meanwhile, here is the nutritional values in Star Apple: After knowing the varieties and nutritional values of this fruits, then now let’s take a look to the health benefits of star apple that you have never heard before. Also Read: Health Benefits of Yellow Dock, 35. Stomach pain could be caused by many factors but before you could find the cause of the problem, the leaves of star apple could be used to deal with the pain. Do you think oxygen is only for breathing? Well, oxygen is required by every cell in your body to function optimally and do you know how your body cells get oxygen? Though there are a lot of factors that could trig the development of cancerous cells around the colon but still preventing one that probably contributes the most problem is important. 9. Contains Powerful Antimicrobial and Antibacterial Properties. Also Read: Health Benefits of Vitamin E – Health Benefits of Beta Carotene. Star apple is found growing in farms, gardens, parks, as well as in the wild, on all the islands of Hawaii. It is through hemoglobin, it is a protein found in red blood cells. Why you apply disinfectant to your open wound? Green on one side, leaves are gold on the other, giving the additional name of golden leaf tree. 31. It may be red-purple, dark-purple, or pale-green. In some parts of Southeast Asia, there are other varieties grown known as just Star apples but is a purple back (Purple Star Apple) instead of the Nigerian yellow-orange color. Bark and Leaf are mixed with the bark and leaves of Annona squamosa for a sedative and cardio tonic infusion. Calcium and phosphorus is essential for the strength teeth. Also Read: Symptoms Of Streptococcus Bacteria Infections. By making sure your body gets enough iron to produce red blood cells that contain hemoglobin to distribute oxygen to every cell in your body, you will reduce the risk of stroke. The leaves are rich in antioxidants that protect your skin from sun damage and delay the aging of cells. Though star apple has some properties that beneficial for human health but if you’re in certain health condition with specific medicines to consume regularly, adding star apple as part of traditional medicine should based on your doctor’s approval. Since the human body cannot produce vitamin C itself, we can easily get it from outside by consuming African star apple because is one of those foods with a high content of vitamin C. Another essential benefit of African star apple is that it aids in controlling sugar levels in the blood and this is the best food for people suffering from diabetes. It is a tall fruit tree, up to 50-60 feet, and easily recognized by its unique foliage: the leaves are dark glossy green on top and golden brown on the underside. The pulp inside is milky white so the taste is sweet and milky. Further researches which published in African Journal of Pharmacy and Pharmacology in 2009 also stated that the leaves of star apple has the same function with insulin that could reduce the glucose level in the blood stream. It is not only the fruit that is beneficial to human health but also the leaves. The thick skin of this variety has dark purple color though the pulp is the shades of purple colors from light purple to white. As a result, have a healthy diet menu there! That’s how stroke occurs. The thick skin is one of the characteristics of this fruit which applied to two types of variety of star apple. Anemia is probably one of the common conditions suffered by most people right now. It is true how you take care of your teeth is important like avoiding eating foods that could cause problems to your teeth up to brushing teeth regularly every day. This fruit is a natural remedy for headache,constipation,sore throat,drug resistance bacteria,constipation and much more. When your immunity system is working optimally is easy for your body to fight diseases caused by viruses or bacteria. What is responsible to the production of hemoglobin? 24. The shell of star apple traditionally has been used to treat yellow fever as well. Vitamin C is known to be a water-soluble nutrient which is important to assist several essential functions in the human body. Leaves are very pretty, with a glossy green surface, and a shimmering gold velvety underside. 3. ... Health Benefits of Apple. Many researches are required to study about star apple, most of the benefits were obtained due to centuries of traditional usage of star apple as medical properties. However, antioxidants could provide protection to the healthy cells so free radicals would not, Also Read: How to Prevent Cancer – Symptoms of Bone Cancer. Star apple is one of the foods that is highly recommended because as rich of antioxidant, it will promote the regeneration of new cells to replace the old one and as rich of vitamin C, it will provide enough collagen to keep your skin firm and prevent wrinkles. Also Read: Benefits of Drinking Lime Water – Health Benefits of Arabic Gum. However, star apple could assist in decreasing the blood sugar level if necessary, though further consultation with doctor is required. The active fiber content which is mainly a carbohydrate in star apples, helps to keep the digestive system healthy, African Star apple serves as a natural source of antioxidants which, helps to remove damaging oxidizing agents in the body system, These vitamins that are present in star apples, help to produce collagen that promotes immune health, necessary for the body to produce hemoglobin and prevent iron deficiency anemia, Important minerals such as calcium and phosphorus that are, important for maintaining strong bones and teeth, African Star apple is one of the best fruits for weight loss due to its low in fat and also it contains a high amount of, such as protein, lysine, niacin, thiamin, riboflavin, pantothenic acid, dietary fiber, amino acids, methionine, vitamin A, C, B3, B2 and B2, That is why grafted trees from air-layered cuttings or local nursery are better as they bear fruits from 1 to 2 years after cultivating in the ground. It is because fiber contains properties that could make your stomach feel full. Health Benefits of Carambola (Star Fruit) Leaves of carambola are anti-pyretic (treats fever or lowers body temperature), antipruritic (reduces itching) and anthelmintic (expels parasites out of the body). The star fruit can be round, oblate or ellipsoid 5-10cm in diameter. Anise tea is aromatic and has a sweet taste. Perhaps it is one of the reasons why this fruit is not really popular because of too many names to call for only one type of fruit. Its botanical name is Chrysophyllumcainito and it is usually available from December to April. The drink has a number of health benefits, which make it a great weight loss drink. Minerals has important role in making sure such things wouldn’t happen and as you’ve probably realized, star apple is a good source of certain minerals required by your body. Uses in America. … The cooking of the leaves or bark can be used in treating diarrhea and dysentery. In short term, the people who suffer it will feel uncomfortable but in long term, iron deficiency could be harmful for your body because iron is responsible to the production of red blood cells. Dietary fiber is one of the properties that are responsible to the good health of your stomach. The tea can be consumed warm or cold and is slightly sweet and flavourful. Some cautions below are the possibility that may occur if consuming star apple. That’s probably contributes to how women’s mood during PMS could be unstable because of so much things that cause them being uncomfortable. Research published in the September 2009 edition of the “African Journal of Pharmacy and Pharmacology” indicates that the leaves of this fruit may reduce glucose levels in diabetic rabbits, the same function that insulin serves. If you think there is no way to avoid free radicals to enter your body and then making sure your body has protection so the free radicals would not cause any harmful effect. It is native to the Greater Antilles and the West Indies. It is because though fiber cannot be extracted or absorbed, that’s why its function is to bind all unnecessary compounds inside digestive system to be eliminated. It is not to cure it but to make sure there is no infection will occur. Some do have a yellow color too, and this kind of African star apple is most common than the purplish-green or purple star apple which is cultivated in other parts of the world like the ones grown in Southeast Asia which have extended to Central America. Hardiness They contain several nutrients such as protein, lysine, niacin, thiamin, riboflavin, pantothenic acid, dietary fiber, amino acids, methionine, vitamin A, C, B3, B2 and B2 in moderate quantities added to other traces of elements like tannins, terpenoids, flavonoids, and others that are beneficial to human health. Star apple is probably sweet and not really good for your teeth but the calcium contained will balance it. Stroke occurs when brain is not getting enough oxygen. Gallstones build up when there’s high cholesterol in your liver for it to stay … Proper consumption of Africa star apples helps in managing weight loss and maintaining complete body health and beauty. The causes could be several but mostly because the distribution of blood is disturbed. The answer is easy, calcium and phosphorus. C. cainito possesses strong antioxidant properties either in vitro or in vivo . Also Read: Benefits of Basmati Rice – Health Benefits of Tomato Ketchup. Prevent the Development of Cancerous Cells, How cancerous cells are developed in your body? Home » Food & Bevarages » Fruits » 36 Health Benefits of Star Apple (No.2 is Unbelievable). It is an excellent source of healthy … The shell of star apple tree aids in treating yellow fever and malaria. The combination of Vitamin C and Carotene which could act as pro Vitamin A are perfect and wonderful combination to boost immunity system naturally. Star Fruit Is Loaded With Healthy Plant Compounds Star fruit also contains other substances that make it even healthier. Grapefruit is rich in vitamins, minerals, antioxidants and other nutrients such as polyphenols, the fiber that offers various health benefits to the body such as heart health management, weight loss program, and others. Finelib.com © 2017 - All Rights Reserved. The Varieties of Star Apple” state=”closed. It is not only the fruit that is beneficial to human health but also the leaves. Furthermore, the same function also applies to the muscle and blood vessels. There are several factors that could cause the high level of blood sugar in your body. Also Read: Food to Eat after Having Stomach Flu. Extracts from the leaves, stem bark, fruits, peel, pulp, or seed of C. cainito are promising candidates in traditional medicine for curing diabetes and fighting against bacterial, fungal, and viral infections. The fruit has antioxidant properties. Have Been Used Traditionally to Treat Yellow Fever. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. It is because heart is forced to work more than its capacity. A quick bit of research and I was surprised to realise that Apple Leaf tea is in fact quite a thing. 1. Besides the leaves, the thick shell of the star apple is also effective in treating malaria, though further studies regarding this matter is required. A medium to large sized tree from 25-80ft high. Also Read: Health Benefits of Selenium – Side Effect of Sibiscus Tea. This fruit provides wonderful... Watermelon is very nutritious and is loaded with nutrients that add value to the general health of man and lifestyle. Instead of consuming foods which nutrients and benefits are unconfirmed, snacking with star apple is able to fulfill your satiation toward foods but at the same time provide all the health benefits for your body. Indeed, you may include star apple for your diet menu to eat in the morning or right before six pm. Green star apple has the same thick skin but the color, instead of purple it is fresh green. It has a content of iron that is necessary for the body to produce hemoglobin and prevent iron deficiency anemia. Add one teaspoon of dried anise seeds, or three teaspoons of fresh, crushed anise leaves. Apple tea is a concoction that is made by boiling apple slices along with black tea leaves and can be spiced with cinnamon and cloves. Health benefits of star apple leaves A tea made from the leaves, also referred to as the golden leaves, may be consumed to treat diarrhea, high blood pressure, diabetes, dysentery, pneumonia, arthritis, and … One of the direct effects of that problem is vision reduction. According to researchers,the bark of the tree is used traditionally to treat malaria and yellow fever,While the leaves are used in the treatment of wounds,stomachache and diarrhea Vitamin C also acts as an antioxidant and is controls the production of collagen, protection of heart, healing wounds, enhancing vision, improving immune health and decreases blood sugar levels. While the bark decoction is used to stop diarrhea, the root is popularly used in some countries to control dysenteric abdominal pain. Antioxidants have been well known to be effective in neutralizing the most harmful effects of free radicals and star apple is containing certain types of antioxidants. Though the leaves may be toxic if consumed in large amount but traditionally the leaves have been used to treat dysentery effectively. Consumption of star apple helps in preventing the most dangerous health problem like cancer of the colon. Other countries use the bitter bark to treat hemorrhages and gonorrhea. 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