https://www.food.com/recipe/vegetarian-polish-cabbage-rolls-294152 Thanks for sharing such a nice memory Peter! To the pot of liquid, add the sauerkraut and juice, shredded cabbage, stewed tomatoes, caraway seeds and salt as well as the cooked salt pork and onion mixture. i absolutely love this soup ive been eating it for many years now…my family owned a polish/american restaurant in utica ny for years…my variation of it is using a pork butt in a slow cooker instead of rib meat…it cuts out the salt pork n is much healthier…the tomatoes r genius it adds an acidity to the dish…i also use polish dried mushrooms that i get at the polish specialty store in my area…called polaski’s….theyre kielbasa is amazing and the polish ham krukuska is as well….i also add shinkova..(i know i didnt spell that right but its a ringed meat served cold) to my soup……love this recipe!! This vegan cabbage soup is filled with leeks, carrots, green cabbage, beans, collard greens, and a vibrant golden broth! Today I am making our version of Kapusta. Kapusniak brings a heartwarming glow to the kitchen. So fall. It’s a good cold weather dish. A very dear friend,RIP, used to make this soup with pork ribs and pork and beans, any recipes with that version, it was lite and soupy and extremely tasty. When I was a child I really hated that soup, but when I get older and grandma’s meals stop being usuall for me I missed it so much. One of those dishes is Kapusta**, a traditional Polish cabbage soup. My 11 year old grand daughter loved it. I am sure that my version has become Amerianized. It’s not Kapusta. Peel and quarter potatoes and place in cold sated water while cabbage mixture is cooking. the only spices used were a touch of marjoram, salt and pepper during cooking, I happened to come across your website from a pinterest email, and I have got to say I will be trying your recipes!! Actually, I am Japanese, but like to make Kapusta for my friends. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. Cabbage soup is a very popular Polish recipe. While the cabbage mixture is cooking, remove the meat from the bones, shredding the meat into bite-sized pieces. **Since originally publishing this recipe, a reader has let us know that this soup is also known as Kapusniak, or according to Wikipedia, Kapusta kiszona duszona. Thanks for visiting our site! It’s extremely cheap to make and very filling and nutritious. Interesting! Trying the cabbage soup diet? The name of the soup is “Kapusniak”, Thanks Suzie! Add the chopped onion, leek and the bayleaf and fry for 10 minutes until soft. Although I didn’t use all of the zaprashka[sp? Perhaps it was shortened to Babci for my grandmother in an attempt to Americanize it a bit – but I’m not entirely sure, and unfortunately my mother is no longer alive to ask. , Thanks Lee Ann! Thanks for sharing!!! Hope you enjoy our version! I came across your recipe site. My grandmothers soup, cabbage, light sourkraut and pork was reserved for just after wigilia, prior to that it was fish and fruit pierogies. the onion roux] it was very thick and almost stew like. Pour in the vegetable stock, then add the carrot, potatoes and allspice. I love the way you’ve adapted the flavors – I will definitely have to try that the next time we make this dish! It’s extremely cheap to make and very filling and nutritious. Some cabbage soup recipes use sauerkraut. Thanks Sandi! Fry the onions and garlic until soft and flavourful then add the paprika and give it a few seconds to bring out the flavours. Required fields are marked *. Stir often. This recipe makes quite a large pot of soup, but if you want a thicker soup, add more instant rice. And I agree – it’s a perfect cold weather dish! Just click the picture for the recipe. I’m enjoying hearing from so many readers in response to this post! This site uses Akismet to reduce spam. We have made a vegetarian version. This sauerkraut soup … Instructions. Thanks for writing! Heaven in a pot, and serve it with the Kupusta. Polish Cabbage Soup always seems to taste even better the next day. Heat vegetable oil in a large pot over medium high heat. Even today, I can immediately go back in time whenever I smell certain foods or certain dishes cooking. The pictures evoked memories of the wonderful aroma of that beloved soup when we walked in the door for a family gathering. Thanks so much Steve! Serve with rye bread for a delicious meal. Made it the other day and my husband ( both sets of his grand parents came from Poland) raved about it. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Cabbage soup is a very popular Polish recipe. One lady even uses wieners. Making again tonight since it’s 60 dgs., raining, and windy! make sure to get the fat out by first boiling it, then sautéing it. Trying the cabbage soup diet? Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. And Jack, who can’t get enough of this, wonders how on earth he missed out on this terrific Polish classic until he met me! Gorgeous heads of green and creamy white cabbage, noodles made lovingly by hand, slowly simmering soups redolent with caraway and dill, and magenta tureens of red beet borscht are all hallmarks of Polish food – a hearty, simple, flavorful cuisine.. Polish history and geography lent a lot to the cuisine. Although not traditionally a Polish ingredient, my Babci added canned stewed tomatoes to her Kapusta which gives it an additional layer of flavor and really enhances the other ingredients in this dish. Stir through the chopped dill or parsley and season to taste with salt and pepper. Thanks so much for taking the time to write to us today! I am of Slovakian decent, so I know cabbage soup! We love your suggestions and definitely want to try adding mushrooms the next time we make this soup!! I like my broth a bit more tomatoey, so I added some tomato sauce to thicken it up. The Polish foods I grew up with are so ingrained in my memory (and tastebuds)! A traditional soup usually contains meat – often ham or pork. We also spelled her name Babci instead of Babcia. I have missed her cooking for years and no one in the family has been able to duplicate her recipe – but tried. Thanks for reminding me of a meal I haven’t had in a long time ! This vegetarian Polish cabbage soup was inspired by a conversation with one of our members Joanna. © 2020 A Family Feast®, All Rights Reserved. Decided to make vegetable soup using beef shank and when I sliced fresh beets, remembered borsht my Mom made years ago – using beets, barley, carrots and cabbage. Since I didn’t have my Babci’s actual recipe (it was one of those recipes that was cooked from memory and never written down), I’ve done my best to recreate it from my own memory, and I think I’ve gotten it pretty close with this version. Place pork ribs in a large 8 quart heavy pot and cover the ribs with water almost to the top. These simple, yet tasty recipes are ideal for warming up this winter. Make this soup one day in advance so it can be defatted before serving. Thanks again for writing! She told us that cabbage soup is one of her favourite recipes to make at home. Add the cabbage and stir well. Our tried-and-true cooking secrets + our favorite go-to recipes. Here, I share memories of growing up in Poland in the 80s and 90s, and Polish food and customs patiently kept alive at my Polish-American home. The soup still has a delicious sauerkraut taste, but it will keep from the soup … Cabbage soup is a very popular Polish recipe. Many kapuśniaks are made with either fresh cabbage or sauerkraut, but this recipe packs a double punch. Sounds like a great variation Evelinka! Sauerkraut is a fermented cabbage that you can buy in a jar in a Polish shop or the Polish section of a supermarket. You can also subscribe without commenting. I hope you enjoy trying our recipes! I didn’t use the carraway, but I did add 2 bay leaves to the simmering pork and discarded when the pork was tender. Her specialties are baking, desserts, vegetables and pasta dishes. As you described, we called it kapusta. Martha: So glad I found your website! Here are some more soup recipes for you to keep warm with this winter. Make a nourishing batch of cabbage soup and use up extra veggies along the way. I made two batches of cabbage … Thanks for sharing your recipe Margaret! My parents and their children were born in Poland. We believe that greening our environment and working towards healthier lifestyles are great ways to bring people together and create real social change. The soup was very thick tonight. Stir in lemon juice and fresh chopped … I’m not a professional chef, just a home cook influenced by years of listening, watching and tasting, who's constantly craving flavors and smells of home. Thank you for visiting our site! Also, the cabbage soup by HenryFordTv on YouTube has a variety of vegetables and I love soups that help me catch up on my nutrients. Made their own sourkraut as well. This recipe is a definite keeper. Creamy Chicken and Prosciutto Stuffed Shells, Weekday Triple Play – Meal #2: Beef Calzones, Zucchini Risotto with Goat Cheese and Prosciutto. A traditional soup usually contains meat – often ham or pork. My version lays no claims to authenticity, but it is simple, delicious, and deeply nourishing. I was told it may have something to do with where in Poland she was from? That’s a very sweet story. In my family, we simply called her Babci. Thank you so much for the thought, love (and memories) you put in to resurecting this treasured part of our tradition. Sauerkraut and fresh cabbage come together for extra flavor in the broth.Why It WorksAdding the ingredients to the same pot in stages allows you to Design by LH. We are cooking along with Veg Power , a national campaign to encourage children to eat more vegetables. My husband’s mother used to make it whenever she came to visit us. Anyway, the soup you have here is actually a variation of Bigos, a polish cabbage soup. Heat the oil in a large saucepan. Hi, just wanted to say how delicious this Kapusta is. Allow to cook, undisturbed, for 1 to 2 minutes; until browned. Add the garlic and fry, stirring, for another 30 seconds or until fragrant. The dinner always included all the Polish treasured dishes and ended with a night of dancing in the kitchen to polkas played by our aunt and uncle. Clearly I don’t know or pretend to be an expert on Polish language or foods – only what my family taught us and the names we used on a day to day basis. They all look so good, and my husband loves soups so I am always looking for something new too. (cooking in quarters and cutting after the fact will make them more firm and less mushy since less of the surface touched the boiling water. I grew up on Kapusta soup – Ukrainian/Russian grsndmother from Kiev. She used pork steak as her choice of meat and always added cooked Keilbasa at the end. It sounds delicious – and I totally agree! This easy vegetarian stuffed cabbage soup makes for a cozy, delicious and healthy dinner! Joanna-. Polish kapuśniak is made with fresh cabbage, sauerkraut, pork, and vegetables in a beefy-tomato broth. Years later, I discovered that my husband Jack – who pretty much loves all-things cabbage – had never eaten Kapusta! Our kapusta was not a soup but simply cabbage that was rendered down with bacon and onion. Every Sunday, as a child growing up, we spent the afternoon visiting my Babci. Thanks for taking the time to write to us! Bring to the boil then reduce the heat and simmer for 20-25 minutes until the vegetables are soft. Notify me of followup comments via e-mail. Kapusta DOES seem to taste better the longer it sits. Thank you Vicky! BTW. I usually add a touch of gravy master and water to the pork while cooking. A traditional Polish cabbage soup made with pork, cabbage, sauerkraut, onion, carraway seed and my Babci’s secret ingredient…stewed tomatoes to really enhance the flavors in this soup. Thank you so much Oksana! [Photograph: J. Kenji López-Alt]There are hundreds of variations on classic Polish kapusniak (sauerkraut and sausage soup). It really does…have a Happy Thanksgiving! a little tang. The dish that goes by many names is loved by most, yet so many people don’t bother to make it because it is so labor-intensive. Martha is part of the husband-wife team that creates A Family Feast. Like most women of her generation, she often made dishes that originated from the ‘old country’ and the distinctive tastes and flavors of those dishes are hardwired in my memory. Your recipe is the closest to hers. I love it! Pumpernickel bread on the side. Again, the use of Polska Kielbasa is purely optional. What a great memory Aniela! It was a big deal for us kids to go to Grammy’s for kapusta soup – all cousins no parents allowed for our lunch! Thank you Diane and Terrie! And your “Polish feast” sounds very much like the ones my family ate! Martha, :)) Look really tasty. I hope you enjoy our version! (Someday I will use the name Babci too!) While the pork is cooking, in a medium frying pan, cook the. Cook for 2-3 minutes. https://www.polishyourkitchen.com/polishrecipes/sauerkraut-soup-kapusniak I make it more like a stew, more thick than soup. In polish despite using the same words as in english you must change form (precisely the ending) of noun, verb or any other part of speech. https://www.chefdehome.com/recipes/664/vegetarian-cabbage-soup I think we’ll have to try that ourselves! She told us that cabbage soup is one of her favourite recipes to make at home. Potato & Savoy cabbage soup with bacon. Add tomato puree, parsley, marjoram, and vegetable stock. Serve with Polish light rye bread for a complete meal. I’m also making a Slovakian potato dish with hard boiled eggs, sour cream , boiled potatoes, Polish sausage, and butter. It's super satisfying, high-fiber, low-calorie, loaded with vegetables, easy to … After a decades-long career in business and online marketing, she now runs A Family Feast full-time. I added some water to thin it out a bit. added with a touch of sourkraut and small amount of barley cooked slowly but not til cloudy Add the cabbage, broth, tomatoes, rice, salt, pepper, paprika, and bay leaf to … Being Polish myself, I came to the US when I was 5 years old. I will definitely check those sites for some familiar recipes! Served with rye bread and butter, Kapusta is one of those dishes that just sends me back in time. Drain water and cool potatoes to room temperature. Bring to a boil and over a medium boil, cook potatoes for 5-10 minutes or until tender. . My son (now 50 years old) requests a “Polish feast” for his birthday presents– I make and freeze packages of kapusta,stuffed cabbage rolls and pierogis, he is thrilled! 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